Fine Egg Noodles, , Fidelini, 16 oz
✓
Oz28 g

Calories in 1 oz (28 g)
95.8 calories, 9 from fat
 
Carbs
18.8 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Egg Noodles, , Fidelini, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Fine Egg Noodles, , Fidelini, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Egg Noodles, , Fidelini, 16 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 95.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.3 g 1.5%
Cholesterol 9.9 mg 2%
Sodium 10.9 mg 0.5%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 1 g 4.9%
Sugars (Added) 0.6 g 1.9%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 24.5 IU 0.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 5%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.1 mg 0.7%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.2 mg 1.5%