Freschetta Brick Oven Crust Roasted Portabella Mushrooms & Spinach Pizza, 22.52 oz

Piece, NFS148 g
Large Pizza (13-15\" Diameter)1184 g
Surface Inch7 g
Piece, Large Pizza148 g


Calories in 1 large pizza (13-15\" diameter) (1184 g)
3244.2 calories, 1239.3 from fat
 
Carbs
355.2 g
 
Proteins
144.8 g
 
Fat
137.7 g
 
Sat. Fat
69 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta Brick Oven Crust Roasted Portabella Mushrooms & Spinach Pizza, 22.52 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Freschetta Brick Oven Crust Roasted Portabella Mushrooms & Spinach Pizza, 22.52 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
290%
Protein
118%
Carbs
81%
Fiber
212%
Fat
345%
Saturated Fat
118%
Cholesterol
295%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta Brick Oven Crust Roasted Portabella Mushrooms & Spinach Pizza, 22.52 oz

Serving Size: large pizza (13-15\" diameter) (1184g)

* Amount Per Serving
Calories 3244.2 cal
Calories from Fat 1239.3 cal
% Daily Value
Total Fat 137.7 g 211.8%
Saturated Fat 69 g 344.8%
Cholesterol 355.2 mg 118.4%
Sodium 7068.5 mg 294.5%
Total Carbohydrate 355.2 g 118.4%
Dietary Fiber 20.1 g 80.5%
Sugars (Added) 11.8 g 39.5%
Protein 144.8 g 289.6%
 
Vitamins
Vitamin A 1385.3 IU 27.7%
Vitamin B6 1.4 mg 70.4%
Vitamin B12 4.7 mcg 78.9%
Vitamin C 36.7 mg 61.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98.3 mcg 122.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48%
Iron (Fe) 24.2 mg 134.2%
Magnesium (Mg) 260.5 mg 65.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2711.4 mg 77.5%
Phosphorus (P) 2948.2 mg 294.8%
Selenium (Se) 189.4 mcg 270.6%
Zinc (Zn) 17.6 mg 117.6%