Freschetta Brick Oven Crust Zesty Italian Style Supreme Pizza, 23.28 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 personal size pizza (5-7\" diameter) (235 g)
549.9 calories, 197.1 from fat
 
Carbs
61.3 g
 
Proteins
27 g
 
Fat
21.9 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta Brick Oven Crust Zesty Italian Style Supreme Pizza, 23.28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Freschetta Brick Oven Crust Zesty Italian Style Supreme Pizza, 23.28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
20%
Carbs
19%
Fiber
34%
Fat
47%
Saturated Fat
17%
Cholesterol
62%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
183 min
73 min
137 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta Brick Oven Crust Zesty Italian Style Supreme Pizza, 23.28 oz

Serving Size: personal size pizza (5-7\" diameter) (235g)

* Amount Per Serving
Calories 549.9 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 9.4 g 46.9%
Cholesterol 49.4 mg 16.5%
Sodium 1485.2 mg 61.9%
Total Carbohydrate 61.3 g 20.4%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 4.7 g 15.7%
Protein 27 g 54.1%
 
Vitamins
Vitamin A 126.9 IU 2.5%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 8.5 mg 14.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 5.3 mg 29.5%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 444.2 mg 12.7%
Phosphorus (P) 446.5 mg 44.7%
Selenium (Se) 42.1 mcg 60.1%
Zinc (Zn) 3.3 mg 22.1%