FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz
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Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 personal size pizza (5-7\" diameter) (136 g)
357.3 calories, 182.7 from fat
 
Carbs
29 g
 
Proteins
16.4 g
 
Fat
20.3 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
10%
Carbs
8%
Fiber
31%
Fat
53%
Saturated Fat
13%
Cholesterol
35%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz

Serving Size: personal size pizza (5-7\" diameter) (136g)

* Amount Per Serving
Calories 357.3 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 10.6 g 53.1%
Cholesterol 38.6 mg 12.9%
Sodium 830.4 mg 34.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 5.4 g 18.1%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 104.7 IU 2.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 418.9 mg 41.9%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 2.3 mg 15.2%