FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 piece, small pizza (63 g)
165.5 calories, 84.6 from fat
 
Carbs
13.4 g
 
Proteins
7.6 g
 
Fat
9.4 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
4%
Fiber
15%
Fat
25%
Saturated Fat
6%
Cholesterol
16%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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55 min
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66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FRESCHETTA Thin & Crispy Crust 4 Cheese Medley Pizza, 14.82 oz

Serving Size: piece, small pizza (63g)

* Amount Per Serving
Calories 165.5 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 4.9 g 24.6%
Cholesterol 17.9 mg 6%
Sodium 384.7 mg 16%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 2.5 g 8.4%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 48.5 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.8 mg 3.5%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.1 mg 7.1%