Freshdirect, Marinated Portobello Mushrooms Over Garganelli Pasta with Salsa Rosso, Presto Italiano
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Container330 g

Calories in 1 container (330 g)
540 calories, 198 from fat
 
Carbs
57 g
 
Proteins
29 g
 
Fat
22 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Marinated Portobello Mushrooms Over Garganelli Pasta with Salsa Rosso, Presto Italiano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Freshdirect, Marinated Portobello Mushrooms Over Garganelli Pasta with Salsa Rosso, Presto Italiano contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
19%
Carbs
28%
Fiber
34%
Fat
60%
Saturated Fat
53%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Marinated Portobello Mushrooms Over Garganelli Pasta with Salsa Rosso, Presto Italiano

Serving Size: container (330g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Cholesterol 160 mg 53.3%
Sodium 1021.4 mg 42.6%
Total Carbohydrate 57 g 19%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 2.4 mcg 40.7%
Vitamin C 7.5 mg 12.6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.3 mg 15.2%
Phosphorus (P) 349.8 mg 35%
Selenium (Se) 86.8 mcg 124%
Zinc (Zn) 1.6 mg 10.8%