Freshdirect, Three-Cheese Lasagna with Bolognese Sauce, Bolognese

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Lasagna With 3 Oz Sauce

227 g

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• Freshdirect, Three-Cheese Lasagna with Bolognese Sauce, Bolognese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
• Freshdirect, Three-Cheese Lasagna with Bolognese Sauce, Bolognese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (21.2 %/cal)

Medium Density (0.4 %/g)

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52% Protein

8% Carbs

12% Fiber

23% Fat

35%

Saturated Fat

17% Cholesterol

27% Sodium

15%

Added Sugar

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