Frontera Taco Skillet Sauce with Mild Red Chile + Cumin, 8 oz, (Pack of 6)
✓
Enchilada, Any Size119 g
✓
Cup214 g

Calories in 1 cup (214 g)
142.5 calories, 63.9 from fat
 
Carbs
21.4 g
 
Proteins
0 g
 
Fat
7.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frontera Taco Skillet Sauce with Mild Red Chile + Cumin, 8 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Frontera Taco Skillet Sauce with Mild Red Chile + Cumin, 8 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
29%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
116%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frontera Taco Skillet Sauce with Mild Red Chile + Cumin, 8 oz, (Pack of 6)

Serving Size: cup (214g)

* Amount Per Serving
Calories 142.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2779.2 mg 115.8%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 7.1 g 28.5%
Sugars (Added) 10.7 g 35.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 134.8 IU 2.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 12.4 mg 20.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 415.2 mg 11.9%
Phosphorus (P) 387.3 mg 38.7%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 2.3 mg 15.3%