Frontera Taco Skillet Sauce with Roasted Tomato + Mild Red Chile, 8 oz, (Pack of 6)
✓
Enchilada, Any Size119 g
✓
Cup214 g

Calories in 1 enchilada, any size (119 g)
99.1 calories, 18 from fat
 
Carbs
15.9 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frontera Taco Skillet Sauce with Roasted Tomato + Mild Red Chile, 8 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Frontera Taco Skillet Sauce with Roasted Tomato + Mild Red Chile, 8 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
46%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frontera Taco Skillet Sauce with Roasted Tomato + Mild Red Chile, 8 oz, (Pack of 6)

Serving Size: enchilada, any size (119g)

* Amount Per Serving
Calories 99.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1109.6 mg 46.2%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 4 g 15.9%
Sugars (Added) 6 g 19.8%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 6.9 mg 11.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.9 mg 6.6%
Phosphorus (P) 215.4 mg 21.5%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.3 mg 8.5%