Gerber Products, Spaghetti in Tomato Sauce with Beef, 3rd Foods Dinners

Grams100 g


Calories in 1 grams (100 g)
180 calories, 27 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Spaghetti in Tomato Sauce with Beef, 3rd Foods Dinners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Gerber Products, Spaghetti in Tomato Sauce with Beef, 3rd Foods Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
8%
Fiber
5%
Fat
9%
Saturated Fat
2%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Spaghetti in Tomato Sauce with Beef, 3rd Foods Dinners

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.8 g 8.9%
Cholesterol 7 mg 2.3%
Sodium 60 mg 2.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12 g 40%
Protein 5 g 10%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0.7%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 128 mg 12.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1 mg 6.7%