Gia Russa Stuffed Rigatoni, 12 oz

2 Pepper With Filling149 g
Cup198 g


Calories in 1 cup (198 g)
427.7 calories, 63.9 from fat
 
Carbs
63 g
 
Proteins
19 g
 
Fat
7.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Stuffed Rigatoni, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
  • Gia Russa Stuffed Rigatoni, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
21%
Carbs
10%
Fiber
11%
Fat
18%
Saturated Fat
28%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Stuffed Rigatoni, 12 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 427.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 3.6 g 17.8%
Cholesterol 83.2 mg 27.7%
Sodium 273.2 mg 11.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 79.2 IU 1.6%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 77.4 mg 129%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.5 mcg 38.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 396 mg 11.3%
Phosphorus (P) 229.7 mg 23%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 3.8 mg 25.2%