Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 medium pizza (11-12\" diameter) (740 g)
2087.5 calories, 909 from fat
 
Carbs
188.6 g
 
Proteins
101 g
 
Fat
101 g
 
Sat. Fat
40.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
202%
Protein
63%
Carbs
54%
Fiber
155%
Fat
202%
Saturated Fat
79%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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522 min
835 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz

Serving Size: medium pizza (11-12\" diameter) (740g)

* Amount Per Serving
Calories 2087.5 cal
Calories from Fat 909 cal
% Daily Value
Total Fat 101 g 155.4%
Saturated Fat 40.4 g 202%
Cholesterol 235.7 mg 78.6%
Sodium 1952.9 mg 81.4%
Total Carbohydrate 188.6 g 62.8%
Dietary Fiber 13.5 g 53.9%
Sugars (Added) 0 g 0%
Protein 101 g 202%
 
Vitamins
Vitamin A 555 IU 11.1%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 3.6 mcg 59.2%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 17.2 mg 95.8%
Magnesium (Mg) 177.6 mg 44.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.8 mg 35.3%
Phosphorus (P) 1753.8 mg 175.4%
Selenium (Se) 145.8 mcg 208.3%
Zinc (Zn) 10.8 mg 72%