Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 piece, NFS (128 g)
361.1 calories, 157.5 from fat
 
Carbs
32.6 g
 
Proteins
17.5 g
 
Fat
17.5 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
11%
Carbs
9%
Fiber
27%
Fat
35%
Saturated Fat
14%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gino's East of Chicago Authentic Deep Dish Spinach & Garlic Pizza, 32 oz

Serving Size: piece, NFS (128g)

* Amount Per Serving
Calories 361.1 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 7 g 34.9%
Cholesterol 40.8 mg 13.6%
Sodium 337.8 mg 14.1%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 17.5 g 34.9%
 
Vitamins
Vitamin A 96 IU 1.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.8 mg 6.1%
Phosphorus (P) 303.4 mg 30.3%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 1.9 mg 12.5%