Gnocchi, , Pasta Factory, 16 oz
✓
Gnocchi113 g

Calories in 1 gnocchi (113 g)
249.1 calories, 18 from fat
 
Carbs
50.8 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Gnocchi, , Pasta Factory, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Zinc (very important in dealing with prostate disorders).
  • Gnocchi, , Pasta Factory, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
9%
Fiber
3%
Fat
15%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gnocchi, , Pasta Factory, 16 oz

Serving Size: gnocchi (113g)

* Amount Per Serving
Calories 249.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 3 g 14.9%
Cholesterol 14.9 mg 5%
Sodium 358.7 mg 14.9%
Total Carbohydrate 50.8 g 16.9%
Dietary Fiber 2 g 9%
Sugars (Added) 0 g 0%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 26.9 mg 44.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226 mg 6.5%
Phosphorus (P) 88.1 mg 8.8%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.8 mg 11.8%