Goldbaum's Brown Rice Pasta, 16 oz (Pack of 6)

Cup, Cooked195 g


Calories in 1 cup, cooked (195 g)
652.1 calories, 6.3 from fat
 
Carbs
147.6 g
 
Proteins
2.7 g
 
Fat
0.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Goldbaum's Brown Rice Pasta, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Goldbaum's Brown Rice Pasta, 16 oz (Pack of 6) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
49%
Carbs
12%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goldbaum's Brown Rice Pasta, 16 oz (Pack of 6)

Serving Size: cup, cooked (195g)

* Amount Per Serving
Calories 652.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 10.3 mg 0.4%
Total Carbohydrate 147.6 g 49.2%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.9 mg 8.1%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%