Golden Corral, Spaghetti Sauce, Meatless, Canned, Spaghetti sauce mix, water

Grams100 g


Calories in 1 grams (100 g)
48 calories, 8.1 from fat
 
Carbs
8.7 g
 
Proteins
1.2 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Corral, Spaghetti Sauce, Meatless, Canned, Spaghetti sauce mix, water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin D (helps build strong bones).
  • Golden Corral, Spaghetti Sauce, Meatless, Canned, Spaghetti sauce mix, water contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
25%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Corral, Spaghetti Sauce, Meatless, Canned, Spaghetti sauce mix, water

Serving Size: grams (100g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 590 mg 24.6%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 335 IU 6.7%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 3.9 mg 6.5%
Vitamin D 63.5 mcg 15.9%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 292 mg 8.3%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%