Goya Seasoned Hot Tomato Sauce, 8 oz, (Pack of 48)

Cup248 g


Calories in 1 cup (248 g)
73.9 calories, 0 from fat
 
Carbs
14.8 g
 
Proteins
3.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Seasoned Hot Tomato Sauce, 8 oz, (Pack of 48) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (49.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Goya Seasoned Hot Tomato Sauce, 8 oz, (Pack of 48) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(49.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Seasoned Hot Tomato Sauce, 8 oz, (Pack of 48)

Serving Size: cup (248g)

* Amount Per Serving
Calories 73.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 886.8 mg 37%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 2.5 g 8.3%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 39.7 IU 0.8%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2 mg 3.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 429 mg 12.3%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 34.7 mcg 49.6%
Zinc (Zn) 1.5 mg 10.1%