Grandma Maud's Black Beans & Rice Bean Meals, 6.2 oz (Pack of 12)

Small Burrito191 g
Medium Burrito320 g
Large Burrito519 g
Extra Large Burrito739 g
Burrito, NS As To Size320 g
Cup175 g


Calories in 1 medium burrito (320 g)
1104 calories, 0 from fat
 
Carbs
220.8 g
 
Proteins
55.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grandma Maud's Black Beans & Rice Bean Meals, 6.2 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Grandma Maud's Black Beans & Rice Bean Meals, 6.2 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (55% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
74%
Carbs
177%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
216%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
368 min
147 min
276 min
442 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandma Maud's Black Beans & Rice Bean Meals, 6.2 oz (Pack of 12)

Serving Size: medium burrito (320g)

* Amount Per Serving
Calories 1104 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5188.8 mg 216.2%
Total Carbohydrate 220.8 g 73.6%
Dietary Fiber 44.2 g 176.6%
Sugars (Added) 16 g 53.3%
Protein 55.2 g 110.4%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 73.6 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.8 mg 18.7%
Phosphorus (P) 604.8 mg 60.5%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 3.3 mg 22%