Great Value, Beef Ravioli in Tomato Meat Sauce, Cooked, Pan-browned
✓
Cup213 g

Calories in 1 cup (213 g)
240.5 calories, 63 from fat
 
Carbs
35.1 g
 
Proteins
8.1 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Beef Ravioli in Tomato Meat Sauce, Cooked, Pan-browned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Great Value, Beef Ravioli in Tomato Meat Sauce, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
44%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Beef Ravioli in Tomato Meat Sauce, Cooked, Pan-browned

Serving Size: cup (213g)

* Amount Per Serving
Calories 240.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 14.9%
Cholesterol 15.1 mg 5%
Sodium 1052.4 mg 43.9%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.1 g 7.1%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 66.2 mcg 82.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 70.3 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.8 mg 10%
Phosphorus (P) 166.1 mg 16.6%
Selenium (Se) 28.1 mcg 40.2%
Zinc (Zn) 2 mg 13.6%