Great Value Five Cheese Ravioli, 48 oz

Piece15 g
Cup160 g


Calories in 1 cup (160 g)
331.2 calories, 89.1 from fat
 
Carbs
44.2 g
 
Proteins
15.5 g
 
Fat
9.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Five Cheese Ravioli, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Great Value Five Cheese Ravioli, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
15%
Carbs
13%
Fiber
15%
Fat
28%
Saturated Fat
20%
Cholesterol
15%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Five Cheese Ravioli, 48 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 331.2 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 5.5 g 27.6%
Cholesterol 60.7 mg 20.2%
Sodium 364.3 mg 15.2%
Total Carbohydrate 44.2 g 14.7%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 1.6 g 5.3%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 113.6 IU 2.3%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.7 mg 5.4%
Phosphorus (P) 192 mg 19.2%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 1.3 mg 8.6%