Great Value Italian-Style Lasagna, 35 oz
✓
Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
✓
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
✓
Lasagna (8\" Square)1360 g
✓
Lasagna (7\" X 12\")2048 g
✓
Cup250 g
✓
Surface Inch22 g

Calories in 1 cup (250 g)
318.8 calories, 103.5 from fat
 
Carbs
39.5 g
 
Proteins
15.3 g
 
Fat
11.5 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Italian-Style Lasagna, 35 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Italian-Style Lasagna, 35 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
13%
Carbs
10%
Fiber
18%
Fat
32%
Saturated Fat
11%
Cholesterol
26%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Italian-Style Lasagna, 35 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 318.8 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 6.4 g 31.9%
Cholesterol 31.9 mg 10.6%
Sodium 624.8 mg 26%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 7.5 g 25%
Protein 15.3 g 30.6%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 34.3 mg 57.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 790.5 mg 22.6%
Phosphorus (P) 267.5 mg 26.8%
Selenium (Se) 65.5 mcg 93.6%
Zinc (Zn) 2.3 mg 15.2%