Great Value Italian-Style Lasagna, 35 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256 g)
326.4 calories, 106.2 from fat
 
Carbs
40.5 g
 
Proteins
15.7 g
 
Fat
11.8 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Italian-Style Lasagna, 35 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Italian-Style Lasagna, 35 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
14%
Carbs
10%
Fiber
18%
Fat
33%
Saturated Fat
11%
Cholesterol
27%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Italian-Style Lasagna, 35 oz

Serving Size: piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256g)

* Amount Per Serving
Calories 326.4 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 6.5 g 32.6%
Cholesterol 32.6 mg 10.9%
Sodium 639.7 mg 26.7%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 7.7 g 25.6%
Protein 15.7 g 31.3%
 
Vitamins
Vitamin A 112.6 IU 2.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 35.1 mg 58.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 809.5 mg 23.1%
Phosphorus (P) 273.9 mg 27.4%
Selenium (Se) 67.1 mcg 95.8%
Zinc (Zn) 2.3 mg 15.5%