Great Value Original Macaroni & Cheese, 2.05 oz, 4 count

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 large microwavable tub, prepared (423 g)
1600.6 calories, 32.4 from fat
 
Carbs
298.3 g
 
Proteins
43.7 g
 
Fat
3.6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Original Macaroni & Cheese, 2.05 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Selenium (helps the regulation of hormones in the body).
  • Great Value Original Macaroni & Cheese, 2.05 oz, 4 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
99%
Carbs
29%
Fiber
6%
Fat
18%
Saturated Fat
0%
Cholesterol
143%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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640 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Original Macaroni & Cheese, 2.05 oz, 4 count

Serving Size: large microwavable tub, prepared (423g)

* Amount Per Serving
Calories 1600.6 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 3.6 g 18.2%
Cholesterol 0 mg 0%
Sodium 3419.5 mg 142.5%
Total Carbohydrate 298.3 g 99.4%
Dietary Fiber 7.3 g 29.1%
Sugars (Added) 29.6 g 98.7%
Protein 43.7 g 87.3%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 3419.5 mg 97.7%
Phosphorus (P) 384.9 mg 38.5%
Selenium (Se) 55.8 mcg 79.8%
Zinc (Zn) 1.5 mg 9.9%