Great Value Original Macaroni & Cheese, 2.05 oz, 4 count

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 microwavable package, regular size, prepared (215 g)
813.6 calories, 16.2 from fat
 
Carbs
151.6 g
 
Proteins
22.2 g
 
Fat
1.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Original Macaroni & Cheese, 2.05 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (helps the regulation of hormones in the body).
  • Great Value Original Macaroni & Cheese, 2.05 oz, 4 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
51%
Carbs
15%
Fiber
3%
Fat
9%
Saturated Fat
0%
Cholesterol
72%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Original Macaroni & Cheese, 2.05 oz, 4 count

Serving Size: microwavable package, regular size, prepared (215g)

* Amount Per Serving
Calories 813.6 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.8 g 9.2%
Cholesterol 0 mg 0%
Sodium 1738.1 mg 72.4%
Total Carbohydrate 151.6 g 50.5%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 15.1 g 50.2%
Protein 22.2 g 44.4%
 
Vitamins
Vitamin A 55.9 IU 1.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1738.1 mg 49.7%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 0.8 mg 5%