Great Value Original Macaroni & Cheese, 2.05 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 cup (230 g)
870.3 calories, 18 from fat
 
Carbs
162.2 g
 
Proteins
23.7 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Original Macaroni & Cheese, 2.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (helps the regulation of hormones in the body).
  • Great Value Original Macaroni & Cheese, 2.05 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
54%
Carbs
16%
Fiber
3%
Fat
10%
Saturated Fat
0%
Cholesterol
78%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Original Macaroni & Cheese, 2.05 oz

Serving Size: cup (230g)

* Amount Per Serving
Calories 870.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 1859.3 mg 77.5%
Total Carbohydrate 162.2 g 54.1%
Dietary Fiber 4 g 15.8%
Sugars (Added) 16.1 g 53.7%
Protein 23.7 g 47.5%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1859.3 mg 53.1%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 0.8 mg 5.4%