Great Value Premium Shells & Cheese, 24 oz
✓
Shell (jumbo)60 g
✓
Cup152 g

Calories in 1 cup (152 g)
468.2 calories, 156.6 from fat
 
Carbs
61.5 g
 
Proteins
17.4 g
 
Fat
17.4 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Premium Shells & Cheese, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Premium Shells & Cheese, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
21%
Carbs
11%
Fiber
27%
Fat
33%
Saturated Fat
11%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Premium Shells & Cheese, 24 oz

Serving Size: cup (152g)

* Amount Per Serving
Calories 468.2 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 6.7 g 33.4%
Cholesterol 33.4 mg 11.1%
Sodium 1.3 mg 0.1%
Total Carbohydrate 61.5 g 20.5%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 3 g 10.1%
Protein 17.4 g 34.8%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.8 mg 9.9%
Phosphorus (P) 258.4 mg 25.8%
Selenium (Se) 29.2 mcg 41.7%
Zinc (Zn) 1.7 mg 11.2%