Great Value Premium Shells & Cheese, 24 oz
✓
Shell (jumbo)60 g
✓
Cup152 g

Calories in 1 shell (jumbo) (60 g)
184.8 calories, 62.1 from fat
 
Carbs
24.3 g
 
Proteins
6.9 g
 
Fat
6.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Premium Shells & Cheese, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Great Value Premium Shells & Cheese, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
4%
Fiber
11%
Fat
13%
Saturated Fat
4%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Premium Shells & Cheese, 24 oz

Serving Size: shell (jumbo) (60g)

* Amount Per Serving
Calories 184.8 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.6 g 13.2%
Cholesterol 13.2 mg 4.4%
Sodium 0.5 mg 0%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 1.2 g 4%
Protein 6.9 g 13.7%
 
Vitamins
Vitamin A 53.4 IU 1.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.3 mg 3.9%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.7 mg 4.4%