Great Value Sausage Breakfast Bowl, 7 oz
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Small123 g
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Medium222 g
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Large267 g
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McDonald''s Burrito110 g
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Chick-fil-A Burrito199 g
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Cup144 g

Calories in 1 large (267 g)
531.1 calories, 306 from fat
 
Carbs
30 g
 
Proteins
23.1 g
 
Fat
34 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (plays a key role in providing strength to the immune system).
  • Great Value Sausage Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
10%
Carbs
16%
Fiber
52%
Fat
61%
Saturated Fat
116%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage Breakfast Bowl, 7 oz

Serving Size: large (267g)

* Amount Per Serving
Calories 531.1 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.4%
Saturated Fat 12.3 g 61.3%
Cholesterol 347.2 mg 115.7%
Sodium 994 mg 41.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.3%
 
Vitamins
Vitamin A 192.2 IU 3.8%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 20 mg 33.4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 5.7 mg 31.6%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 638.1 mg 63.8%
Selenium (Se) 54.5 mcg 77.8%
Zinc (Zn) 3.1 mg 20.8%