Great Value Sausage Breakfast Bowl, 7 oz

Small123 g
Medium222 g
Large267 g
McDonald''s Burrito110 g
Chick-fil-A Burrito199 g
Cup144 g


Calories in 1 McDonald''s Burrito (110 g)
218.8 calories, 126 from fat
 
Carbs
12.3 g
 
Proteins
9.5 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Great Value Sausage Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
4%
Carbs
7%
Fiber
22%
Fat
25%
Saturated Fat
48%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage Breakfast Bowl, 7 oz

Serving Size: McDonald''s Burrito (110g)

* Amount Per Serving
Calories 218.8 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 5 g 25.2%
Cholesterol 143.1 mg 47.7%
Sodium 409.5 mg 17.1%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 79.2 IU 1.6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 8.3 mg 13.8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 262.9 mg 26.3%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 1.3 mg 8.6%