Great Value, Spaghetti Rings in Tomato Sauce, Tinned
✓
Cup213 g
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Serving252 g

Calories in 1 cup (213 g)
143.7 calories, 11.7 from fat
 
Carbs
27 g
 
Proteins
5.1 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Spaghetti Rings in Tomato Sauce, Tinned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Great Value, Spaghetti Rings in Tomato Sauce, Tinned contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
10%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
21%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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48 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Spaghetti Rings in Tomato Sauce, Tinned

Serving Size: cup (213g)

* Amount Per Serving
Calories 143.7 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.4 g 2.1%
Cholesterol 4.2 mg 1.4%
Sodium 498.7 mg 20.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 4.3 g 14.2%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 169 IU 3.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 2 mg 3.4%
Vitamin D 67.6 mcg 16.9%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 33.8 mg 3.4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 515.6 mg 14.7%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%