Great Value Three Cheese Potatoes, 5 oz

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen large pizza (14-16\" diameter) (1428 g)
5098 calories, 0 from fat
 
Carbs
1121.6 g
 
Proteins
102 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Three Cheese Potatoes, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Great Value Three Cheese Potatoes, 5 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
204%
Protein
374%
Carbs
408%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1296%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1699 min
680 min
1275 min
2039 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Three Cheese Potatoes, 5 oz

Serving Size: frozen large pizza (14-16\" diameter) (1428g)

* Amount Per Serving
Calories 5098 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31097.6 mg 1295.7%
Total Carbohydrate 1121.6 g 373.9%
Dietary Fiber 102 g 407.8%
Sugars (Added) 28.6 g 95.2%
Protein 102 g 203.9%
 
Vitamins
Vitamin A 985.3 IU 19.7%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 10 mcg 166.6%
Vitamin C 27.1 mg 45.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.6 mg 182.1%
Iron (Fe) 25.3 mg 140.4%
Magnesium (Mg) 371.3 mg 92.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 10195.9 mg 291.3%
Phosphorus (P) 3398.6 mg 339.9%
Selenium (Se) 496.9 mcg 709.9%
Zinc (Zn) 18.8 mg 125.7%