Ground beef with tomato sauce and taco seasonings on a cornbread crust
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Cup179 g
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Cubic Inch10 g
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Pan (13\" X 9\" X 2\")1093 g
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Piece (1/6 Of Whole Pan)182 g
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Package, Prepared1070 g

Calories in 1 package, prepared (1070 g)
2075.8 calories, 768.6 from fat
 
Carbs
221.2 g
 
Proteins
102.4 g
 
Fat
85.4 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ground beef with tomato sauce and taco seasonings on a cornbread crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
  • Ground beef with tomato sauce and taco seasonings on a cornbread crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
205%
Protein
74%
Carbs
98%
Fiber
131%
Fat
143%
Saturated Fat
136%
Cholesterol
244%
Sodium
178%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground beef with tomato sauce and taco seasonings on a cornbread crust

Serving Size: package, prepared (1070g)

* Amount Per Serving
Calories 2075.8 cal
Calories from Fat 768.6 cal
% Daily Value
Total Fat 85.4 g 131.4%
Saturated Fat 28.5 g 142.7%
Cholesterol 406.6 mg 135.5%
Sodium 5863.6 mg 244.3%
Total Carbohydrate 221.2 g 73.7%
Dietary Fiber 24.6 g 98.4%
Sugars (Added) 53.5 g 178.3%
Protein 102.4 g 204.8%
 
Vitamins
Vitamin A 891.7 IU 17.8%
Vitamin B6 2 mg 97.9%
Vitamin B12 7.8 mcg 130.2%
Vitamin C 37.5 mg 62.4%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.5%
 
Minerals
Calcium (Ca) 545.7 mg 53.5%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 18.8 mg 104.6%
Magnesium (Mg) 192.6 mg 48.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2279.1 mg 65.1%
Phosphorus (P) 2161.4 mg 216.1%
Selenium (Se) 92 mcg 131.5%
Zinc (Zn) 20.3 mg 135.5%