H-E-B, White Cheddar Macaroni and Chicken Casserole, Deli Made

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Serving

142 g

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Oz

142 g

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• H-E-B, White Cheddar Macaroni and Chicken Casserole, Deli Made has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
• H-E-B, White Cheddar Macaroni and Chicken Casserole, Deli Made contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10 %/cal)

Medium Density (0.6 %/g)

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30% Protein

5% Carbs

4% Fiber

25% Fat

40%

Saturated Fat

18% Cholesterol

32% Sodium

0%

Added Sugar

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