How many calories in Hamburger Helper Spaghetti?

1847.9 calories per package, prepared (1379 g.) Hamburger Helper Spaghetti have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Hamburger Helper Spaghetti?

238.2 g. of carbs (79.4%DV) per package, prepared (1379 g.)

How much protein in Hamburger Helper Spaghetti?

80 g. of protein (160%DV) per package, prepared (1379 g.)

How much fiber in Hamburger Helper Spaghetti?

22.1 g. of fiber (88.3%DV) per package, prepared (1379 g.)

How much saturated fat in Hamburger Helper Spaghetti?

g. of saturated fat (%DV) per package, prepared (1379 g.)

How much fat in Hamburger Helper Spaghetti?

60.5 g. fat (93.1%DV) per package, prepared (1379 g.)

How much sodium in Hamburger Helper Spaghetti?

3681.9 g. sodium (153.4%DV) per package, prepared (1379 g.)

Hamburger Helper Spaghetti Nutrition Information

Hamburger Helper Spaghetti have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body). Hamburger Helper Spaghetti contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Hamburger Helper Spaghetti?

13.8 grams of sugar (46%DV) per package, prepared (1379 g.)

How much sugar in Hamburger Helper Spaghetti?

13.8 grams of sugar (46%DV) per package, prepared (1379 g.)

Hamburger Helper Spaghetti

Calories in 1 package, prepared (1379 g)

1847.9 calories, 544.5 from fat

Carbs

238.2 g

Proteins

80 g

Fat

60.5 g

Sat. Fat

14.4 g

KEY FACTS

(learn about health benefits or risks)

Hamburger Helper Spaghetti have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
Hamburger Helper Spaghetti contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(12.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

160% Protein

79% Carbs

88% Fiber

93% Fat

72%

Saturated Fat

46% Cholesterol

153% Sodium

46%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

616 min

246 min

462 min

739 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1847.9 cal
Calories from Fat		544.5 cal
			% Daily Value
Total Fat		60.5 g	93.1%
	Saturated Fat	14.4 g	72.1%
Cholesterol		137.9 mg	46%
Sodium		3681.9 mg	153.4%
Total Carbohydrate		238.2 g	79.4%
	Dietary Fiber	22.1 g	88.3%
	Sugars (Added)	13.8 g	46%
Protein		80 g	160%

Vitamins
	Vitamin A	643.5 IU	12.9%
	Vitamin B6	1.8 mg	91%
	Vitamin B12	2.1 mcg	34.5%
	Vitamin C	12.4 mg	20.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	106.2 mcg	132.7%

Minerals
	Calcium (Ca)	234.4 mg	27.6%
	Copper (Cu)	1.2 mg	60%
	Iron (Fe)	15.3 mg	85%
	Magnesium (Mg)	248.2 mg	62.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2620.1 mg	74.9%
	Phosphorus (P)	855 mg	85.5%
	Selenium (Se)	212.4 mcg	303.4%
	Zinc (Zn)	10.9 mg	72.6%

Hamburger Helper Spaghetti

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts