Hannaford, Macaroni, Beef in Tomato Sauce

Cu213 g


Calories in 1 cu (213 g)
270.7 calories, 80.1 from fat
 
Carbs
37.1 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Macaroni, Beef in Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hannaford, Macaroni, Beef in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
12%
Fiber
14%
Fat
22%
Saturated Fat
8%
Cholesterol
43%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Macaroni, Beef in Tomato Sauce

Serving Size: cu (213g)

* Amount Per Serving
Calories 270.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 4.5 g 22.4%
Cholesterol 25.1 mg 8.4%
Sodium 1042.4 mg 43.4%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.1 g 7.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.4 mg 10.5%
Phosphorus (P) 129.9 mg 13%
Selenium (Se) 29.8 mcg 42.6%
Zinc (Zn) 0.9 mg 6.2%