Hannaford, On the Go Bistro Cheese Lasagna, in Tomato Sauce
✓
Oz142 g

Calories in 1 oz (142 g)
210 calories, 80.1 from fat
 
Carbs
21 g
 
Proteins
10.9 g
 
Fat
8.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, On the Go Bistro Cheese Lasagna, in Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies).
  • Hannaford, On the Go Bistro Cheese Lasagna, in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
7%
Cholesterol
29%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, On the Go Bistro Cheese Lasagna, in Tomato Sauce

Serving Size: oz (142g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 5 g 24.9%
Cholesterol 20 mg 6.7%
Sodium 690 mg 28.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.9 mg 3.1%
Phosphorus (P) 123.5 mg 12.4%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 1.2 mg 8.2%