Healthy choice Chicken Margherita with Balsamic
✓
Meal1 g

Calories in 1 Meal (1 g)
280 calories, 63 from fat
 
Carbs
36 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy choice Chicken Margherita with Balsamic has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.88 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Healthy choice Chicken Margherita with Balsamic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.51%/oz).
  • Good source of proteins (3800% of DV/100g), fiber (1600% of DV/100g), relatively high in carbs (1200% of DV/100g) and relatively high in saturated fat (750% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(280 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(71.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
12%
Carbs
16%
Fiber
11%
Fat
8%
Saturated Fat
12%
Cholesterol
22%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy choice Chicken Margherita with Balsamic

Serving Size: Meal (1g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 35 mg 11.7%
Sodium 530 mg 22.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 9 g 30%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%