Healthy Choice, Spaghetti and Meatballs, Modern Classics

Meal297 g


Calories in 1 meal (297 g)
310 calories, 54 from fat
 
Carbs
46 g
 
Proteins
19 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Spaghetti and Meatballs, Modern Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (459.1%/cal) - a good source of Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Healthy Choice, Spaghetti and Meatballs, Modern Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(459.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
15%
Carbs
28%
Fiber
9%
Fat
10%
Saturated Fat
8%
Cholesterol
23%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Spaghetti and Meatballs, Modern Classics

Serving Size: meal (297g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8.3%
Sodium 550 mg 22.9%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 7 g 28%
Sugars (Added) 5.9 g 19.8%
Protein 19 g 38%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 4.5 mg 15%
Vitamin K 30 mcg 37.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 135 mg 6750.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1.1 mg 52.6%
Potassium (K) 1410 mg 40.3%
Phosphorus (P) 250 mg 25%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 2.3 mg 15%