Heinz, Cheese and Tomato Ravioli, Frozen Meals
✓
Can410 g

Calories in 1 Can (410 g)
332.1 calories, 36.9 from fat
 
Carbs
57.4 g
 
Proteins
8.2 g
 
Fat
4.1 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Cheese and Tomato Ravioli, Frozen Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Selenium (important for the stimulation of antibodies).
  • Heinz, Cheese and Tomato Ravioli, Frozen Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
19%
Carbs
0%
Fiber
6%
Fat
19%
Saturated Fat
7%
Cholesterol
33%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Cheese and Tomato Ravioli, Frozen Meals

Serving Size: Can (410g)

* Amount Per Serving
Calories 332.1 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 3.8 g 18.8%
Cholesterol 21.7 mg 7.3%
Sodium 796.8 mg 33.3%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.7%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 723.7 IU 14.5%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 4.1 mg 6.8%
Vitamin D 260.3 mcg 65.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 634.5 mg 17.9%
Phosphorus (P) 159.9 mg 16%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 1.6 mg 10.4%