Heinz, Mini Meal Pizza Tortellini , Pizza

Can200 g


Calories in 1 can (200 g)
146 calories, 18 from fat
 
Carbs
27.2 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Mini Meal Pizza Tortellini , Pizza has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Heinz, Mini Meal Pizza Tortellini , Pizza contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
19%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
19 min
37 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Mini Meal Pizza Tortellini , Pizza

Serving Size: can (200g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.4%
Cholesterol 2.4 mg 0.8%
Sodium 447.2 mg 18.7%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 163 IU 3.3%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.9 mg 3.2%
Vitamin D 31.8 mcg 7.9%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 691.1 mg 19.5%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 0.8 mg 5.1%