Heinz, Spaghetti In Tomato Sauce, Zap'ems

G100 g


Calories in 1 g (100 g)
61 calories, 1.8 from fat
 
Carbs
13 g
 
Proteins
1.7 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Spaghetti In Tomato Sauce, Zap'ems have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Heinz, Spaghetti In Tomato Sauce, Zap'ems contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Spaghetti In Tomato Sauce, Zap'ems

Serving Size: g (100g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 6.7 mg 2%
Sodium 0.2 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3 g 10%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.4 mg 2.6%