Hidden Valley Pasta Salad, Homestyle Italian, 7.25 Ounces

Cup204 g


Calories in 1 cup (204 g)
887.8 calories, 0 from fat
 
Carbs
177.6 g
 
Proteins
26.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Pasta Salad, Homestyle Italian, 7.25 Ounces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hidden Valley Pasta Salad, Homestyle Italian, 7.25 Ounces contain a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
59%
Carbs
21%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
85%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
296 min
118 min
222 min
355 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Pasta Salad, Homestyle Italian, 7.25 Ounces

Serving Size: cup (204g)

* Amount Per Serving
Calories 887.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2036.7 mg 84.9%
Total Carbohydrate 177.6 g 59.2%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 22.4 g 74.8%
Protein 26.1 g 52.2%
 
Vitamins
Vitamin A 128.5 IU 2.6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 11.8 mg 19.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.5 mcg 31.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 31.6 mcg 45.2%
Zinc (Zn) 0.8 mg 5%