Hodgson Mill, Hodgson Mill, Whole Wheat Macaroni And Cheese Dinner, Dry Mix, Hodgson Mill

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Serving

70 g

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Package

206 g

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Oz

70 g

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• Hodgson Mill, Hodgson Mill, Whole Wheat Macaroni And Cheese Dinner, Dry Mix, Hodgson Mill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
• Hodgson Mill, Hodgson Mill, Whole Wheat Macaroni And Cheese Dinner, Dry Mix, Hodgson Mill contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (28% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3 %/cal)

Medium Density (0.3 %/g)

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20% Protein

16% Carbs

21% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

18% Sodium

0%

Added Sugar

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