Home Run Inn Classic Cheese Pizza, 7.5 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, medium pizza (97 g)
259.9 calories, 118.8 from fat
 
Carbs
24.6 g
 
Proteins
12.3 g
 
Fat
13.2 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Home Run Inn Classic Cheese Pizza, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Home Run Inn Classic Cheese Pizza, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
8%
Carbs
16%
Fiber
20%
Fat
23%
Saturated Fat
5%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Run Inn Classic Cheese Pizza, 7.5 oz

Serving Size: piece, medium pizza (97g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 4.6 g 22.8%
Cholesterol 16 mg 5.3%
Sodium 0.5 mg 0%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.9 mg 4.7%
Phosphorus (P) 190.1 mg 19%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.2 mg 7.9%