Home Run Inn Classic Cheese Pizza, 7.5 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, NFS (133 g)
356.3 calories, 162.9 from fat
 
Carbs
33.8 g
 
Proteins
16.9 g
 
Fat
18.1 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Home Run Inn Classic Cheese Pizza, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Home Run Inn Classic Cheese Pizza, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
23%
Fiber
28%
Fat
31%
Saturated Fat
7%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Run Inn Classic Cheese Pizza, 7.5 oz

Serving Size: piece, NFS (133g)

* Amount Per Serving
Calories 356.3 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.9%
Saturated Fat 6.3 g 31.3%
Cholesterol 21.9 mg 7.3%
Sodium 0.6 mg 0%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.4 mg 6.5%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.6 mg 10.8%