Homestyle Noodles and Chicken Meal, , Banquet, 12 oz
✓
Meal340 g

Calories in 1 meal (340 g)
389.8 calories, 171 from fat
 
Carbs
44 g
 
Proteins
12 g
 
Fat
19 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Noodles and Chicken Meal, , Banquet, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
  • Homestyle Noodles and Chicken Meal, , Banquet, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
29%
Fiber
29%
Fat
34%
Saturated Fat
17%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Noodles and Chicken Meal, , Banquet, 12 oz

Serving Size: meal (340g)

* Amount Per Serving
Calories 389.8 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 6.8 g 34%
Cholesterol 50 mg 17%
Sodium 1 mg 45%
Total Carbohydrate 44 g 15%
Dietary Fiber 7 g 29%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 3498.6 IU 70%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.6 mcg 122%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 112.2 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 748 mg 21.4%
Phosphorus (P) 295.8 mg 29.6%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 2.1 mg 14.1%