Horizon Classic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12)
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Cup, Cooked140 g
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Cup, Dry, Yields355 g
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Oz, Dry, Yields78 g
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Lasagna Noodle, Cooked55 g
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Jumbo Shell, Cooked23 g
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Piece, Macaroni2 g

Calories in 1 cup, dry, yields (355 g)
1301.4 calories, 90 from fat
 
Carbs
255.3 g
 
Proteins
45 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Classic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Horizon Classic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
85%
Carbs
20%
Fiber
15%
Fat
25%
Saturated Fat
8%
Cholesterol
125%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Classic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12)

Serving Size: cup, dry, yields (355g)

* Amount Per Serving
Calories 1301.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 3003.3 mg 125.1%
Total Carbohydrate 255.3 g 85.1%
Dietary Fiber 5 g 20%
Sugars (Added) 14.2 g 47.3%
Protein 45 g 90.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 93 mcg 132.9%
Zinc (Zn) 1.8 mg 12.1%