Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12)
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Cup, Cooked140 g
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Cup, Dry, Yields355 g
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Oz, Dry, Yields78 g
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Lasagna Noodle, Cooked55 g
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Jumbo Shell, Cooked23 g
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Piece, Macaroni2 g

Calories in 1 cup, dry, yields (355 g)
1351.5 calories, 22.5 from fat
 
Carbs
235.3 g
 
Proteins
50.1 g
 
Fat
2.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
78%
Carbs
20%
Fiber
4%
Fat
13%
Saturated Fat
0%
Cholesterol
125%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12)

Serving Size: cup, dry, yields (355g)

* Amount Per Serving
Calories 1351.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 3003.3 mg 125.1%
Total Carbohydrate 235.3 g 78.4%
Dietary Fiber 5 g 20%
Sugars (Added) 10.7 g 35.5%
Protein 50.1 g 100.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 93 mcg 132.9%
Zinc (Zn) 1.8 mg 12.1%