Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12)

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Cup, Cooked

140 g

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Cup, Dry, Yields

355 g

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Oz, Dry, Yields

78 g

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Lasagna Noodle, Cooked

55 g

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Jumbo Shell, Cooked

23 g

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Piece, Macaroni

2 g

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• Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (a powerful booster of heart health).
• Horizon Organic Mac Macaroni & Mild Cheddar Cheese, 6 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.5 %/g)

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22% Protein

17% Carbs

4% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

28% Sodium

8%

Added Sugar

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