Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz

Small123 g
Medium222 g
Large267 g
McDonald''s Burrito110 g
Chick-fil-A Burrito199 g
Cup144 g


Calories in 1 McDonald''s Burrito (110 g)
181 calories, 120.6 from fat
 
Carbs
4.1 g
 
Proteins
8.8 g
 
Fat
13.4 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
2%
Fiber
21%
Fat
26%
Saturated Fat
83%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz

Serving Size: McDonald''s Burrito (110g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.7%
Saturated Fat 5.2 g 25.9%
Cholesterol 248.2 mg 82.7%
Sodium 475.6 mg 19.8%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 79.2 IU 1.6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 8.3 mg 13.8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.5 mg 5.2%
Phosphorus (P) 262.9 mg 26.3%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 1.3 mg 8.6%